Our organic Water Kefir shakes at the Bangtao Beach Bar & Restaurant on the island of Phuket will give you a immune system health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.
 

About Our Water Kefir on Phuket, Thailand

 

Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is a probiotic liquid linked to various health advantages, including to improve immunity.

Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide variety of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 kinds of microorganisms are available in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

 

 

 

Water Kefir Fermenting Process

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, alongside enzymes, and also B and K vitamins.

 

 

Our La QingTing Bar & Restaurant, Water Kefir Shakes

At the La QingTing Bar & Restaurant on Phuket island our homemade, handcrafted and organic Phuket Water Kefir smoothies will help you to balance and cultivate the human body, it includes a wide selection of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it will help the human body to detoxify naturally, while increasing your energy and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…

 

 

Water Kefir Potential Health Benefits

Here's merely a few of the many advantages of drinking Water Kefir…

 

 

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Full of Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains through the fermentation process


• Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that because of the probiotic content Water Kefir can also help decrease and suppress the growth of certain forms of cancer.

 

If you are living or just visiting Phuket island, Thailand then create a visit to La QingTing Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Bangtao Beach Bar, Phuket business page.